Chronic back pain is defined as pain that persists for more than twelve weeks, even after an initial injury or underlying cause has been treated. It can significantly impact daily activities, sleep quality, and overall well-being.
Common causes of chronic back pain include degenerative disc disease, herniated discs, spinal stenosis, poor posture, and muscular imbalances. In some cases, nerve compression can lead to radiating pain, numbness, or weakness in the legs.
Symptoms vary from dull, persistent aches to sharp, stabbing pain that worsens with movement. Warning signs that require specialist evaluation include progressive weakness, bowel or bladder dysfunction, or pain that does not improve with conservative care.
Early diagnosis and personalised treatment can prevent long-term disability. Treatment options range from physiotherapy and medication to minimally invasive spine procedures when necessary.
If back pain is affecting your quality of life, consulting a spine specialist can help identify the root cause and guide appropriate care.