Latest Articles

Expert insights on spine, neurosurgery, and patient care

Stiff Neck After Computer Work: Causes, Relief Tips & Prevention
June 2, 2026

Stiff Neck After Computer Work: Causes, Relief Tips & Prevention

A stiff neck after computer work has become increasingly common among office workers, students, remote professionals, and people…

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Why Does My Neck Hurt When Looking Down at My Phone? | Text Neck Symptoms & Relief
May 22, 2026

Why Does My Neck Hurt When Looking Down at My Phone? | Text Neck Symptoms & Relief

Neck hurts while looking down at your phone has become increasingly common in recent years. Prolonged smartphone use…

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Sciatica Treatment in London: A Patient Guide to Leg Pain, Nerve Irritation and Recovery
May 9, 2026

Sciatica Treatment in London: A Patient Guide to Leg Pain, Nerve Irritation and Recovery

Pain travelling from the lower back into the leg is often described as sciatica, but many patients are…

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How Do Screws Look on CT Scan-Spinal Fixation Operation
February 13, 2026

Spinal Fixation Operation – How Do Screws Look on CT Scan?

Spinal fixation surgery is a commonly performed procedure used to stabilise the spine after injury, degeneration, deformity, or…

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January 25, 2026

Chronic Back Pain Explained: Causes, Symptoms, and Specialist Treatment in London

Chronic back pain often indicates an underlying spinal or nerve condition. Early specialist assessment in London helps diagnose…

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January 25, 2026

Persistent Back or Neck Pain? Here’s When You Should See a Spine Specialist

Persistent pain, weakness, or numbness may require specialist evaluation.

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